quality health containers & microwave

how important is Quality Time ? quality water 💦? drinks 🍷foods ? 🍌 🍊 🍐 😋 yes 🥑 🥝 do you know your knowledge & experience also your eMotions / moods/ mental attitude +all have key Health = Wealth decisions and most people are not well ...educated about there own Biochemistries with a tainted FOOD Chain or Modern western MEDical Pills / Px, repeated genetically altering shots , so what is Wholistic/ integrated health? what ever you think 🤔 it is , yes it has Alot to do with your structure & FUNCTIONAL Choices in Life 💗 & your community/ Environment also directly affects you both Nature 🧬& Nurturing along the way ! Do you utilize A I. now more to determine your inner gut decisions what to eat ?when to to take certain supplements / medications , are you in tune with your wisdom within / intuitive processing value of processed foods 🥑 🥝 🍌 🍎 🍑 🍓 🍒 🫐 or clinical results vs what is good reported scientific facts ? facts that maybe not apple to you or your real life choices ? how to test & determine without several decades of personal experience written recordings / studies at PhD levels ? How to form quality Questions ⁉️ to get quality answers > Q thots }Smart action plan > follow thru actions > retests ? reevaluations > live a quality " Life 💗